Meet the healthiest

kitchen in Lagos 

The health kitchen menu is a combination of classical and modern dishes with a healthy twist. Everything from burgers to salads to stir fries we do it the healthy way. We try and balance each dish to fuel your body with all the necessary nutrients your body requires to look and feel great!

 

The wellness center

& meal plans

We are a wellness center that works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, we tailor individualized wellness programs to meet each client’s needs. We are also a healthy food delivery service that concentrates solely on creating the healthiest balanced dishes. Our knowledge of health combined with the skill-set in the kitchen allows us to create dishes that not only taste delicious but offer significant benefits to your body, mind and soul.

 

How it works?

 

There are two parts to our business. One is ordering through our fixed menu which is available on our website and the other is enrolling in our wellness customized meal plan programs.

 

What are wellness customized meal plan programs?

 

When you sign up to our meal plan programs you will start by receiving free consultation from our nutritional team to determine your health and lifestyle goals. Whether it be losing weight, maintaining a good lifestyle, or even bulking up we have got you covered! Your consultation also includes readings of your weight, BMR, AMR, body fat%, water and muscle mass. This helps us calculate the amount of calories needed per day to achieve your goal. We will provide you with three meals and two snacks daily (except Sundays). Breakfast, lunch, dinner and 2 snacks in between.

We pride ourselves in choosing only the best quality ingredients and freshest produce. We also go organic when we can !

 

At Your Service

Tel: 081 234 56777

Email: thehealthkitchenlagos@gmail.com

Address: 14B Akin Adesola Street, Victoria Island, Lagos

Tell us a little about you and your health objectives so we can tailor your menu and book an appointment with our nutritional team.
 

#thehealthkitchenlagos